HOPEN FOR KIDS
At CoreFit Mockingbird, our community isn’t just about individual fitness—it’s about whole families growing stronger together. Our kids watch and learn as their parents train, and now, it’s their turn to get in on the action!
What? Three fun kids' workouts leading up to the HOPEN WOD!
Who? Kids of CORE members, ages 4 and up
When? Fridays during HOPEN | 5:30-6:00 PM (2/28, 3/7, 3/14)
How? Warm-up, movement instruction, and a bodyweight WOD
Parents: Cheer them on, assist, or even jump in as a warm-up before your own HOPEN workout!
Entry Fee: Giving back is at the heart of HOPEN. Each week, kids will contribute to our Give Back Basket before their WOD:
Week 1: Canned goods for FISH
Week 2: Handwritten encouragement notes for local nursing home residents
Week 3: Coins for RAFFA
Sign up by submitting the form below:
Let’s build strong bodies, strong hearts, and a stronger community—together!